Birth Doula

Flexible support tailored to your needs

Birth Doula Support

Pregnancy, Postpartum and Birth Doula

How can a pregnancy, postpartum and birth doula help you?

 

Pregnancy, birth and postpartum are highly transformative, emotional and vulnerable times. You can feel supported, informed, empowered and connected on your journey!

 

You deserve to have someone in your corner at all times. I can be that person!

 

Do you require support throughout your pregnancy?

 

 

Are you looking to birth with doula support?

 

 

Will postpartum run more smoothly with some helping hands?

Birth Doula Nepean and Blue Mountains

Birth Doula Support in the Blue Mountains

Personal support throughout your pregnancy, birth and beyond can help you feel supported, empowered, informed and connected.

Many new mums feel:

 

Nervous about labour and birth

 

Overwhelmed with different advice and perspectives

 

Unsure about whether they are doing the right things for their baby

 

Concerned about breastfeeding and settling their baby

 

Isolated and lonely, not seeing friends and family

 

Stressed because they don’t have the support they need!

Instead, you can feel:

 

Empowered and knowledgeable

 

Ready to embark on a positive experience

 

Aware of the different options, and confident in your choices

 

Capable and unruffled in your parenting decisions and strategies

 

Informed and supported to feed and settle the way you feel is right

 

Connected to community and other mums

How Birth Doula Support can help you!

Imagine your perfect pregnancy experience, feeling supported and held, with all of the information you need.

I can help provide that for you!

 

Imagine having a solid, steady presence of support, compassion and love, someone who knows exactly what you planned and that can hold space without judgement or bias so that you can labour and birth in a protected, positive and supported space.

I can be that someone.

 

Or, imagine the relief of knowing everything behind the scenes was taken care of, that your other children are being looked after, that you don’t have to exit the labour realm.

I can run the household and errands so you can remain in that space with your chosen supports.

 

Imagine a blissful postpartum where you feel nurtured, supported and held, with breastfeeding support on call as you need, able to truly soak in your precious new baby.

I can facilitate this for you.

Birth Doula Blue Mountains

You deserve to enter motherhood feeling informed, supported, empowered and connected. Whatever you need, whenever you need it, I can be there for you!

How does it feel?

Take a look at additional reviews on my Facebook page.

How does it feel?

Take a look at additional reviews on my Facebook page.

Doula ‘Packages’
(FLEXIBLE and customised to your needs!)

As your doula, I will provide informational, physical, emotional, spiritual and cultural support, specific to your family’s needs. I will spend the time to get to know you and your family so that I can best support you and so that you can ensure you’re comfortable with my presence. While there are a number of ‘packages’ listed below, these just form the basis of what I can offer – if none of these feel right for you, please get in touch and we can tailor something that works best for you and your family! Furthermore, I offer flexible payment options, so reach out if doula support is what you need!

  • Pregnancy

  • $500/mo
    • 3 X 2hr appointments
    • Birth mapping
    • Spinning babies
    • Breastfeeding prep
    • Text/email support
    • Access to full library
    • In person/video support
    • Personalised care

  • Postnatal

  • $700/mo
    • 3 X 3hr appointments
    • Postnatal planning
    • Birth debriefing
    • Breastfeeding counselling
    • Babywearing guidance
    • Sleep support
    • Meal train setup
    • Meals as required
    • Cleaning/Childcare
    • Text/email support
    • Access to full library
    • In person/video support
    • Personalised care

Best Investment
  • Birth

  • $1500/mo
    • 2 X 2hr antenatal
    • On call 37-43 weeks
    • In person birth support
    • Massage/movement support
    • Hypnobirth guidance
    • 24/7 phone support
    • 2 X 2hr postnatal
    • Birth mapping
    • Advocacy support
    • Spinning babies
    • Breastfeeding prep
    • Access to personal library
    • Postpartum planning
    • Breastfeeding counselling
    • Birth debrief
    • Babywearing/settling
    • Sleep support
    • Meal train setup
    • Meals as required
    • Cleaning/childcare
    • In person/video support
    • Personalised care

  • Virtual

  • $1000/mo
    • All virtual support
    • 2 X 2hr antenatal
    • On call 37-43 weeks
    • Birth support (virtual)
    • 2 X 2hr postnatal
    • Text/Email support
    • Birth mapping
    • Advocacy support
    • Spinning babies guidance
    • Breastfeeding prep
    • Postpartum planning
    • Breastfeeding counselling
    • Birth debrief
    • Babywearing/settling
    • Sleep support
    • Meal train setup
    • Personalised care

Combination Support Packages

Combined packages offer additional, structured support via the combination of pregnancy, birth and postnatal packages accordingly. If these packages aren’t quite what you need, touch base so we can tailor something specifically for you!

  • Preg & Postnatal

  • $1000/mo
    • 3 X 2hr antenatal appointments
    • 3 X 2hr postnatal appointments
    • All listed pregnancy support (above)
    • All listed postnatal support (above)

  • Pregnancy & Birth

  • $1800/mo
    • 5 X 2hr antenatal appointments
    • 2 x 2hr postnatal appointments
    • All listed pregnancy support (above)
    • All listed birth support (above)

  • Birth & Postnatal

  • $2000/mo
    • 2 X 2hr antenatal appointments
    • 5 X 3hr postnatal appointments
    • All listed birth support (above)
    • All listed postnatal support (above)

Best Investment
  • Full Term Support

  • $2400/mo
    • 5 X 2hr antenatal appointments
    • 5 X 3hr postnatal appointments
    • All support listed in all pregnancy, birth and postnatal support options
    • Note, the main difference here is the number of appointments

Want my 5 top tips for a positive experience?

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