
Personal Support
Compassionate support, unbiased information, empowering experiences
Personal Support
Personal Support in the Blue Mountains
Personal support throughout your pregnancy, birth and beyond can help you feel supported, empowered, informed and connected.
Many new mums feel:
Nervous about labour and birth
Overwhelmed with different advice and perspectives
Unsure about whether they are doing the right things for their baby
Concerned about breastfeeding and settling their baby
Isolated and lonely, not seeing friends and family
Stressed because they don’t have the support they need!
Instead, you can feel:
Empowered and knowledgeable
Ready to embark on a positive experience
Aware of the different options, and confident in your choices
Capable and unruffled in your parenting decisions and strategies
Informed and supported to feed and settle the way you feel is right
Connected to community and other mums
Feel relaxed, knowing you've done all you can towards positive experiences for you and your family

Doula Support
Enter motherhood feeling informed, supported and empowered! Doula personal support includes informational, physical, emotional, spiritual and cultural support, specifically aligned with your family’s needs, throughout your journey.
Lactation Consults
Feel prepared, informed and supported to breastfeed your baby. Lactation consults are provided with all doula packages, but can also be obtained separately, during pregnancy or postpartum for your individualised personal support needs.


Birth Classes
Feel informed, educated and empowered in the decisions you make during pregnancy, birth and postpartum! I provide unbiased, current research and information so that YOU consequently make the best decisions for yourself and your family.
Settling and Sleep
Feel supported and prepared to settle your baby. In these sessions we run through normal infant sleep patterns, tools for settling your baby such as babywearing and more!


Birth Planning
Feel prepared and confident in your plans for pregnancy, birth and postpartum! Planning for birth enables you to relax in the knowledge that you have made informed, educated decisions ahead of time, for positive experiences.
Women’s Circles
Feel nurtured, prepared and supported by a mother’s blessing. Similarly, experience connection and being heard via a women’s circle. Be initiated into big life transitions with sacred menarche, young women’s circles. These are new personal support services for Birth Aims and are flexible and malleable to what you need.


Support Groups
Feel supported and connected to your community through one of our locally run mother’s pregnancy, birth and postnatal support groups. Additionally, build friendships and connections with local families for yourself and your children.
Parenting Resources
Feel informed, confident and ready through access to my personal support and library, full of conception, menarche, pregnancy, birth, parenting and breastfeeding books! Check out the resources pages too, which will link you to support groups, information, websites, facebook pages, research and more.
